Pediatric Sleep Consultant
Parenting is hard
Being an exhausted parent is next to impossible.
Sleep Easy
Together, we'll make
If sleep feels like a nightly battle... you're not alone.
Sleep struggles are common but don’t have to be your normal. Sleep is a basic need, not a luxury. You do not need to give up your sanity, cuddles, or sleep just because you are parent. I am here to help turn those nightly battles and dreaded nights into peaceful, easy bedtimes.
I'm Caryn!
Your personal sleep coach and new BFF.
I’m the founder of Sleep Tight Tonight, an author, and a mom of two who knows exactly how heavy the "exhaustion" of this season feels. Believe it or not, bedtime at my house is now a breeze—but it wasn’t always this easy.
If you’re struggling with a little human who won’t sleep, I’m so glad you’re here. Sleep issues may be common, but they don't have to be your normal. I’ve helped hundreds of families reclaim their evenings, and I’m ready to help you too.
Gentle, proven sleep support for exhausted parents who want more rest—for their baby and themselves.
Here's How I Can Help
Dedicated and customized support program designed for your success.
4 months - 6 years
Choose from Newborn Sleep Guide or Newborn Sleep Made Easy Class
Birth to 3 months
Written guides on various topics
Choose from in-person or online classes
Not sure what support program would be best for you?
Let's jump on a free sleep consultation call to discuss your situation and how I can help you reach your goals.
Featured in
"Caryn was a dream—truly a miracle worker. We tried several well-known sleep consultants, Taking Cara Babies, Moms on Call and more, and they all offer repackaged info not tailored to our family's needs. We saw instant, customized results with Caryn. 100/10 and would hire her again in an instant."
— Shannon, mom of 14 month old
"We tried methods on our own for a few weeks. We saw result immediately when we called Caryn. We WISH we'd called sooner. We would 1000% recommend Caryn! Worth every penny!"
— John, dad of 8 month old
"Caryn was incredible!!! We were so desperate for sleep it wasn’t funny! Our daughter is consistently FINALLY sleeping through the night and we feel human again! There’s no greater feeling! Thank you Caryn!"
— Kelsey, mom
We wish we had hired Caryn sooner!! We went from an exclusively contact/motion napping and co-sleeping baby to having a baby who genuinely only wants her crib now! Our quality of life has dramatically changed because of Caryn. We’re better parents and partners because we’re finally getting sleep. Don’t hesitate! Caryn is truly AMAZING!!!
— Clara, mom of 6 month old
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